I'm Angel Bear and I'm here to build character and open children's hearts to nature one pose at a time.
Angel Bear Yoga Monthly Lesson Plans Download

Yoga for Children with Angel Bear Yoga Around the Calendar Year with Yoga & Literacy Monthly Subscription

All new children's yoga lesson plans - different from the Angel Bear Yoga Main Lesson Book. These monthly lesson plans give you 52 more ideas for classes!

Bringing books to life with Angel Bear as he explores people, places and themes.

A 52 week curriculum for ages 3-9.

These lessons bring the stories to life by turning characters and plots into yoga poses. A wonderful way to engage active children by combining reading and movement!

For one fee, you will get everything you need to add movement, imagination and the love of reading to your home or classroom.

What’s Included:

  • Recommended Book Information– Each book can be found easily at the public library or on Amazon for a very reduced price. You can also use your own book of your choice depending on the lesson.
  • Breathing Exercises
  • Yoga Poses – There are usually at least 10 yoga poses for each story.
  • Quiet Time Meditation
  • Ideas for Sharing
  • Angel Bear Yoga™ Directory - this includes all 68 poses, small scale for you to follow along with.
  • If you have the Angel Bear Yoga™ Main Lesson Book, Companion Book or Play Deck, you can use these materials for the class sessions as well.

Each lesson is designed to last at least 30 minutes. If you wish to extend the lessons to 45-60 minutes, here are some additional ideas:

  • You can ask for the children’s input on additional poses to bring the story alive (they always have a lot of ideas!).
  • You can do Relaxation Time at the end of the lesson by listening to the Angel Bear Yoga™ CD story, music, or any visualization you would like to read.
  • You can add an art exercise – like coloring the Angel Bear Yoga™ pose from the Companion Book or having the child draw their favorite part of the story.

This 52 week curriculum was used at many schools over the years with much success. Now I want to share the joy with others! Please e-mail me with any additional questions HERE. Thank you for opening children’s hearts…one pose at a time!

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