Calm Cottontails Main Lesson Book
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Calming Kids Yoga presents Calm Cottontail - a program for parents, teachers, childcare professionals, yoga instructors and anyone who wants to make a difference in a young person's life. Calm Cottontail lives in a peaceful garden and is a wonderful role model of calmness through the appreciation of nature.
This yoga for kids program provides 10 easy to follow lesson plans, many challenging behaviors can be addressed: hyperactivity, anger, anxiety, fears, loneliness, sadness, low self-esteem, lack of focus, bad days and sleep problems. In a world filled with noise, stress and pressure for young ones, Calm Cottontail will provide innovative strategies to help children find their calm place in any setting.
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